{"id":1734,"date":"2024-07-17T08:51:08","date_gmt":"2024-07-17T08:51:08","guid":{"rendered":"https:\/\/santediagno.com\/?p=1734"},"modified":"2024-07-17T08:51:08","modified_gmt":"2024-07-17T08:51:08","slug":"vitamine-b12-et-diabete","status":"publish","type":"post","link":"https:\/\/santediagno.com\/ar\/vitamine-b12-et-diabete\/","title":{"rendered":"\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812 \u0648\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a"},"content":{"rendered":"<p>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812\u060c \u0623\u0648 \u0627\u0644\u0643\u0648\u0628\u0627\u0644\u0627\u0645\u064a\u0646\u060c \u0647\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623\u0633\u0627\u0633\u064a \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0627\u0644\u062a\u064a \u062a\u0642\u0648\u0645 \u0628\u0623\u062f\u0648\u0627\u0631 \u062d\u064a\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0645\u0646 \u0623\u0647\u0645 \u0623\u062f\u0648\u0627\u0631\u0647 \u0645\u0627 \u064a\u0644\u064a:<\/p><ol class=\"wp-block-list\"><li><strong>\u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u062f\u0645<\/strong> \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u0643\u0631\u064a\u0627\u062a \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u062a\u0647\u0627. \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0646\u062c\u0644\u064a.<\/li>\n\n<li><strong>\u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a<\/strong> : \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0645\u064a\u0644\u064a\u0646 \u0627\u0644\u0630\u064a \u064a\u0639\u0632\u0644 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0635\u062d\u062a\u0647\u0627. \u0646\u0642\u0635\u0647 \u0642\u062f \u064a\u0633\u0628\u0628 \u0623\u0639\u0631\u0627\u0636 \u0639\u0635\u0628\u064a\u0629 \u0643\u0627\u0644\u062a\u0646\u0645\u064a\u0644 \u0648\u0627\u0644\u0648\u062e\u0632.<\/li>\n\n<li><strong>\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/strong> : La vitamine B12 contribue \u00e0 abaisser le taux d&rsquo;homocyst\u00e9ine dans le sang, un facteur de risque pour les maladies cardiovasculaires.<\/li>\n\n<li><strong>\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629<\/strong> : Elle joue un r\u00f4le dans la production de neurotransmetteurs qui influencent l&rsquo;humeur, la cognition et la m\u00e9moire. Une carence peut entra\u00eener une d\u00e9pression et des difficult\u00e9s cognitives.<\/li>\n\n<li><strong>\u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/strong> : Elle aide \u00e0 l&rsquo;absorption d&rsquo;autres nutriments.<\/li><\/ol><h3 class=\"wp-block-heading\">\u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812<\/h3><p>\u062d\u0648\u0644 \u0639\u0644\u0627\u0642\u0629 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631 \u0628\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812\u060c \u0645\u0646 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u0646 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812 \u0644\u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0636\u0649 \u0648\u0630\u0644\u0643 \u0644\u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628:<\/p><ul class=\"wp-block-list\"><li><strong>\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631<\/strong> : Certains m\u00e9dicaments utilis\u00e9s pour traiter le diab\u00e8te, comme la metformine, peuvent r\u00e9duire l&rsquo;absorption de la vitamine B12.<\/li>\n\n<li><strong>\u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0647\u0636\u0645\u064a<\/strong> : Le diab\u00e8te lui-m\u00eame peut affecter l&rsquo;absorption des vitamines et des min\u00e9raux dans le syst\u00e8me digestif.<\/li>\n\n<li><strong>\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/strong> : Certains diab\u00e9tiques souffrent de troubles gastriques et intestinaux qui affectent l&rsquo;absorption de la vitamine B12.<\/li><\/ul><p>\u0644\u0643\u0646 \u0644\u064a\u0633 \u062c\u0645\u064a\u0639 \u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812. \u0627\u0644\u0623\u0645\u0631 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0639\u0648\u0627\u0645\u0644 \u0645\u062e\u062a\u0644\u0641\u0629 \u0643\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0648\u062d\u0627\u0644\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.\n\u0644\u0630\u0644\u0643 \u064a\u0646\u0635\u062d \u0628\u0642\u064a\u0627\u0633 \u0645\u0633\u062a\u0648\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812 \u0644\u062f\u0649 \u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a \u0628\u0634\u0643\u0644 \u062f\u0648\u0631\u064a \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0623\u064a \u0646\u0642\u0635 \u0625\u0630\u0627 \u0648\u062c\u062f \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0623\u0648 \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629.<\/p><h3 class=\"wp-block-heading\">\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u0641\u0625\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0644\u0647 \u0623\u0647\u0645\u064a\u0629 \u062e\u0627\u0635\u0629 \u0644\u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628:<\/h3><ul class=\"wp-block-list\"><li><strong>\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062e\u0644\u0648\u064a\u0629 \u0648\u0627\u0644\u0623\u064a\u0636<\/strong> : La vitamine B12 est n\u00e9cessaire \u00e0 la production de globules rouges et \u00e0 la formation de l&rsquo;ADN, indispensable \u00e0 de nombreux processus m\u00e9taboliques dans le corps. Les diab\u00e9tiques, susceptibles de probl\u00e8mes m\u00e9taboliques dus \u00e0 une glyc\u00e9mie \u00e9lev\u00e9e, ont besoin de quantit\u00e9s suffisantes de vitamine B12 pour maintenir des fonctions cellulaires saines.<\/li>\n\n<li><strong>\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0639\u0635\u0628\u064a\u0629<\/strong> : La vitamine B12 est essentielle pour la sant\u00e9 du syst\u00e8me nerveux. Une carence peut entra\u00eener des probl\u00e8mes neurologiques tels que des engourdissements et des picotements, des sympt\u00f4mes courants chez les diab\u00e9tiques en raison des complications nerveuses li\u00e9es au diab\u00e8te. De plus, une carence en B12 peut provoquer une neuropathie diab\u00e9tique, entra\u00eenant des troubles de la motricit\u00e9 et de l&rsquo;\u00e9quilibre.<\/li>\n\n<li><strong>\u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/strong> : La vitamine B12 joue un r\u00f4le dans la production des globules rouges. Une carence peut entra\u00eener une an\u00e9mie, fr\u00e9quente chez les diab\u00e9tiques. Maintenir des niveaux ad\u00e9quats de B12 aide \u00e0 am\u00e9liorer la circulation sanguine et \u00e0 augmenter l&rsquo;apport d&rsquo;oxyg\u00e8ne aux tissus.<\/li>\n\n<li><strong>\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629<\/strong> : \u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0625\u0644\u0649 \u0623\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812 \u0642\u062f \u064a\u0631\u062a\u0628\u0637 \u0628\u0638\u0647\u0648\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0644\u062f\u0649 \u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u0645\u062b\u0644 \u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u062e\u0644\u0644 \u0627\u0644\u0645\u0639\u0631\u0641\u064a. \u062a\u0639\u0632\u064a\u0632 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u062f\u0631\u0627\u0633\u0629 \u0623\u062c\u0631\u064a\u062a \u0639\u0644\u0649 \u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u062c\u062f\u062a \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812 \u0623\u062f\u0649 \u0625\u0644\u0649 \u062a\u062d\u0633\u0646 \u0645\u0644\u062d\u0648\u0638 \u0641\u064a \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629 \u0648\u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629.<\/li>\n\n<li><strong>Absorption de l&rsquo;insuline<\/strong> : Certaines preuves sugg\u00e8rent que la carence en vitamine B12 peut nuire \u00e0 l&rsquo;absorption de l&rsquo;insuline chez les diab\u00e9tiques. L&rsquo;insuline \u00e9tant responsable de la r\u00e9gulation de la glyc\u00e9mie, une am\u00e9lioration de son absorption peut aider \u00e0 mieux contr\u00f4ler le diab\u00e8te.<\/li>\n\n<li><strong>\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a<\/strong> \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812 \u0642\u062f \u064a\u0632\u064a\u062f \u0645\u0646 \u0645\u062e\u0627\u0637\u0631 \u0628\u0639\u0636 \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u0645\u062b\u0644 \u0627\u0644\u0625\u0639\u062a\u0644\u0627\u0644 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0627\u0644\u0648\u0639\u0627\u0626\u064a\u0629. \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u062812 \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a.<\/li><\/ul><p>Il est donc important pour les diab\u00e9tiques de maintenir des niveaux suffisants de vitamine B12 en consommant des aliments riches en cette vitamine, tels que la viande, le poisson, les \u0153ufs et les produits laitiers. Dans certains cas, les m\u00e9decins peuvent recommander des suppl\u00e9ments de vitamine B12 aux patients incapables d&rsquo;obtenir des quantit\u00e9s suffisantes par le r\u00e9gime alimentaire.<\/p><h3 class=\"wp-block-heading\">\u0627\u0644\u062e\u0627\u062a\u0645\u0629:<\/h3><p>\u0641\u064a \u0627\u0644\u062e\u062a\u0627\u0645\u060c \u064a\u062a\u0636\u062d \u0623\u0646 \u0647\u0646\u0627\u0643 \u0639\u0644\u0627\u0642\u0629 \u0648\u062b\u064a\u0642\u0629 \u0628\u064a\u0646 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812\u060c \u0644\u0630\u0627 \u064a\u0646\u0635\u062d \u0628\u0645\u0631\u0627\u0642\u0628\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812 \u0628\u0634\u0643\u0644 \u062f\u0648\u0631\u064a \u0644\u062f\u0649 \u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0623\u064a \u0646\u0642\u0635 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0623\u0648 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0639\u0646\u062f \u0627\u0644\u0636\u0631\u0648\u0631\u0629. \u0647\u0630\u0627 \u0645\u0646 \u0634\u0623\u0646\u0647 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0645\u0631\u0636\u0649 \u0648\u062a\u0642\u0644\u064a\u0644 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0627\u0644\u0646\u0642\u0635 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/p>","protected":false},"excerpt":{"rendered":"<p>La vitamine B12, ou cobalamine, est une vitamine essentielle pour la sant\u00e9 g\u00e9n\u00e9rale, jouant des r\u00f4les vitaux dans le corps. Parmi ses fonctions principales, on trouve : Relation entre le diab\u00e8te et la carence en vitamine B12 Il est connu que le diab\u00e8te peut entra\u00eener une carence en vitamine B12 chez certains patients, et ce, [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1735,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/santediagno.com\/ar\/wp-json\/wp\/v2\/posts\/1734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/santediagno.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/santediagno.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/santediagno.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/santediagno.com\/ar\/wp-json\/wp\/v2\/comments?post=1734"}],"version-history":[{"count":1,"href":"https:\/\/santediagno.com\/ar\/wp-json\/wp\/v2\/posts\/1734\/revisions"}],"predecessor-version":[{"id":1736,"href":"https:\/\/santediagno.com\/ar\/wp-json\/wp\/v2\/posts\/1734\/revisions\/1736"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/santediagno.com\/ar\/wp-json\/wp\/v2\/media\/1735"}],"wp:attachment":[{"href":"https:\/\/santediagno.com\/ar\/wp-json\/wp\/v2\/media?parent=1734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/santediagno.com\/ar\/wp-json\/wp\/v2\/categories?post=1734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/santediagno.com\/ar\/wp-json\/wp\/v2\/tags?post=1734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}