{"id":1716,"date":"2024-07-17T07:17:53","date_gmt":"2024-07-17T07:17:53","guid":{"rendered":"https:\/\/santediagno.com\/?p=1716"},"modified":"2024-07-17T07:17:54","modified_gmt":"2024-07-17T07:17:54","slug":"le-sommeil-chez-le-patient-diabetique","status":"publish","type":"post","link":"https:\/\/santediagno.com\/ar\/le-sommeil-chez-le-patient-diabetique\/","title":{"rendered":"\u0627\u0644\u0646\u0648\u0645 \u0639\u0646\u062f \u0645\u0631\u064a\u0636 \u0627\u0644\u0633\u0643\u0631\u064a"},"content":{"rendered":"<p><strong>\u062a\u0623\u062b\u064a\u0631 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645:<\/strong><\/p><p>Les personnes atteintes de diab\u00e8te souffrent souvent d&rsquo;insomnie et de troubles du sommeil, en raison des raisons suivantes :<\/p><ol class=\"wp-block-list\"><li>Une hyperglyc\u00e9mie (taux de sucre \u00e9lev\u00e9) ou une hypoglyc\u00e9mie (taux de sucre bas) pendant la nuit peut provoquer de l&rsquo;insomnie, entra\u00eenant ainsi une sensation de fatigue pendant toute la journ\u00e9e.<\/li>\n\n<li>\u0639\u0646\u062f\u0645\u0627 \u062a\u0631\u062a\u0641\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0641\u0625\u0646 \u0627\u0644\u0643\u0644\u0649 \u062a\u0633\u0628\u0628 \u0627\u0644\u062a\u0628\u0648\u0644 \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0644\u064a\u0644\u061b \u062d\u064a\u062b \u064a\u0624\u062f\u064a \u0627\u0644\u0630\u0647\u0627\u0628 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631 \u0644\u0644\u062d\u0645\u0627\u0645 \u0625\u0644\u0649 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0646\u0648\u0645.<\/li>\n\n<li>L&rsquo;hyperglyc\u00e9mie peut \u00e9galement provoquer des maux de t\u00eate, une soif accrue et une fatigue qui interf\u00e8rent avec le sommeil.<\/li>\n\n<li>L&rsquo;absence de nourriture pendant de longues heures ou une mauvaise prise de m\u00e9dicaments contre le diab\u00e8te peut entra\u00eener une hypoglyc\u00e9mie nocturne, ce qui peut provoquer des sueurs nocturnes ou des r\u00e9veils accompagn\u00e9s de nervosit\u00e9 et de tension.<\/li><\/ol><h3 class=\"wp-block-heading\">Effet des troubles du sommeil ou de l&rsquo;insomnie sur le diab\u00e8te :<\/h3><p>\u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u0623\u0646 :<br>Les r\u00e9veils fr\u00e9quents pendant la nuit, le sommeil insuffisant, le sommeil excessif et le sommeil irr\u00e9gulier sont tous des facteurs qui favorisent l&rsquo;intol\u00e9rance au glucose. De plus, chez une personne en pr\u00e9diab\u00e8te ou atteinte de diab\u00e8te, le manque de sommeil aggravera la condition et contribuera au d\u00e9veloppement du diab\u00e8te.<\/p><h3 class=\"wp-block-heading\">\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u062f\u0649 \u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a:<\/h3><p>\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a \u0644\u062f\u064a\u0647\u0645 \u0641\u0631\u0635\u0629 \u0623\u0643\u0628\u0631 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0623\u0643\u062b\u0631\u0647\u0627 \u0634\u064a\u0648\u0639\u064b\u0627:<\/p><ul class=\"wp-block-list\"><li><strong>\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0645\u0644\u0645\u0644 \u0627\u0644\u0633\u0627\u0642\u064a\u0646<\/strong> : caract\u00e9ris\u00e9 par des sensations de picotements ou d&rsquo;autres sensations d\u00e9sagr\u00e9ables dans les jambes qui peuvent perturber le sommeil.<\/li>\n\n<li><strong>\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0627\u0646\u0633\u062f\u0627\u062f\u064a \u0627\u0644\u0646\u0648\u0645\u064a<\/strong> : un trouble du sommeil o\u00f9 la respiration s&rsquo;arr\u00eate temporairement \u00e0 plusieurs reprises tout au long de la nuit. Dans la plupart des cas, la personne n&rsquo;est pas consciente de ce ph\u00e9nom\u00e8ne, bien que le partenaire de chambre puisse remarquer des ronflements et des hal\u00e8tements.<\/li><\/ul><h3 class=\"wp-block-heading\">\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0646\u0648\u0645:<\/h3><p>Elle passe par l&rsquo;adoption de bonnes habitudes de sommeil, telles que :<\/p><ul class=\"wp-block-list\"><li>\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u0646\u0627\u0633\u0628 \u0648\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645.<\/li>\n\n<li>Faire de l&rsquo;exercice r\u00e9guli\u00e8rement.<\/li>\n\n<li>\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062c\u062f\u0648\u0644 \u0646\u0648\u0645 \u0645\u0646\u062a\u0638\u0645.<\/li>\n\n<li>\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0646\u0634\u0637\u0627\u062a (\u0645\u062b\u0644: \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646) \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645.<\/li>\n\n<li>\u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u063a\u0631\u0641\u0629 \u0627\u0644\u0646\u0648\u0645 \u0628\u0627\u0631\u062f\u0629 \u0648\u0645\u0638\u0644\u0645\u0629 \u0648\u0647\u0627\u062f\u0626\u0629.<\/li><\/ul><p>En conclusion, il est important de consulter un m\u00e9decin en cas de fatigue, de difficult\u00e9 \u00e0 dormir ou d&rsquo;autres sympt\u00f4mes pr\u00e9occupants, afin d&rsquo;analyser la cause et de maintenir des niveaux de sucre sanguin stables.<\/p>","protected":false},"excerpt":{"rendered":"<p>Effet du diab\u00e8te sur le sommeil : Les personnes atteintes de diab\u00e8te souffrent souvent d&rsquo;insomnie et de troubles du sommeil, en raison des raisons suivantes : Effet des troubles du sommeil ou de l&rsquo;insomnie sur le diab\u00e8te : Des \u00e9tudes multiples ont montr\u00e9 que :Les r\u00e9veils fr\u00e9quents pendant la nuit, le sommeil insuffisant, le sommeil [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1717,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1716","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/santediagno.com\/ar\/wp-json\/wp\/v2\/posts\/1716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/santediagno.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/santediagno.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/santediagno.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/santediagno.com\/ar\/wp-json\/wp\/v2\/comments?post=1716"}],"version-history":[{"count":1,"href":"https:\/\/santediagno.com\/ar\/wp-json\/wp\/v2\/posts\/1716\/revisions"}],"predecessor-version":[{"id":1718,"href":"https:\/\/santediagno.com\/ar\/wp-json\/wp\/v2\/posts\/1716\/revisions\/1718"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/santediagno.com\/ar\/wp-json\/wp\/v2\/media\/1717"}],"wp:attachment":[{"href":"https:\/\/santediagno.com\/ar\/wp-json\/wp\/v2\/media?parent=1716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/santediagno.com\/ar\/wp-json\/wp\/v2\/categories?post=1716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/santediagno.com\/ar\/wp-json\/wp\/v2\/tags?post=1716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}